Archive for the Sides & Appetizers Category

ZUCCHINI CHIPS

Courtesy Of:  100 days of real food SERVES: 4-6 INGREDIENTS 2 medium sized zucchinis 3 eggs 1 ½ cups whole-wheat breadcrumbs (I found 100% whole-wheat panko breadcrumbs with a short list

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KALE AND APPLE SALAD

 Courtesy Of:  100 days of real food INGREDIENTS 2 tablespoons olive oil 2 teaspoons apple cider vinegar 1 teaspoon fresh squeezed lemon juice ⅛ teaspoon salt 6 cups torn kale

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THE EASIEST WAY TO ROAST BEETS

Courtesy of: making thyme for health INGREDIENTS 3 Beets INSTRUCTIONS First preheat the oven to 400 degrees and remove the stems and greens from the beets. Then grab your handy dandy

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Butternut Squash and Kale Risotto

Courtesy Of: making thyme for health INGREDIENTS 1.5 cups Arborio Rice 1 cup dry white wine (I used sauvignon blanc) 4 cups vegetable broth 3 cups diced butternut squash 1 onion

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WHITE BEAN, KALE & TOMATO QUESADILLAS

Courtesy Of: making thyme for health Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 2-4 INGREDIENTS 1 (15 ounce) can white beans, drained and rinsed 1

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ROASTED CORN SALAD WITH LEMON-BASIL YOGURT DRESSING

Courtesy Of: making thyme for health INGREDIENTS 3 cups romaine, chopped 2 cups baby spinach 1 avocado, diced 1.5 cups cherry or grape tomatoes, halved 1 cup sweet corn, fresh or

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STRAWBERRY KALE SALAD WITH TEMPEH BACON

Courtesy Of: making thyme for health Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 4 INGREDIENTS 2 heads kale, destemmed and washed 6 ounces tempeh bacon,

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KALE SALAD WITH ROASTED BUTTERNUT SQUASH

Courtesy Of: making thyme for health Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Serving Size: 4-6 INGREDIENTS 2 cups cubed butternut squash 2 tablespoons high heat

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GARLIC LEMON ROASTED CAULIFLOWER

Courtesy Of: making thyme for health INGREDIENTS 1 head of cauliflower juice of 1-2 lemons, depending on your preferences 2 cloves garlic, minced 2 tablespoons high heat oil (I use sunflower

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Lemon Ginger Meatballs

Courtesy of NomNomPaleo.com Makes 18 meatballs Ingredients: 1 pound ground pork (the fattier the better!) 4 shiitake mushrooms, stemmed and minced 1 tablespoon minced fresh mint leaves 1 tablespoon minced

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