Archive for the Soups & Salads Category

KALE AND APPLE SALAD

 Courtesy Of:  100 days of real food INGREDIENTS 2 tablespoons olive oil 2 teaspoons apple cider vinegar 1 teaspoon fresh squeezed lemon juice ⅛ teaspoon salt 6 cups torn kale

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ROASTED CORN SALAD WITH LEMON-BASIL YOGURT DRESSING

Courtesy Of: making thyme for health INGREDIENTS 3 cups romaine, chopped 2 cups baby spinach 1 avocado, diced 1.5 cups cherry or grape tomatoes, halved 1 cup sweet corn, fresh or

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STRAWBERRY KALE SALAD WITH TEMPEH BACON

Courtesy Of: making thyme for health Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 4 INGREDIENTS 2 heads kale, destemmed and washed 6 ounces tempeh bacon,

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KALE SALAD WITH ROASTED BUTTERNUT SQUASH

Courtesy Of: making thyme for health Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Serving Size: 4-6 INGREDIENTS 2 cups cubed butternut squash 2 tablespoons high heat

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WHITE BEAN AVOCADO & LIME SOUP

Courtesy Of: making thyme for health Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 4 bowls or 6 cups INGREDIENTS 2 jalapenos, finely chopped 3 garlic

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Salmon Bowl

Courtesy of Skinnytaste.com Servings: 4 • Size: 1 bowl• Old Points: 9 • Weight Watcher Points+: 10 Calories: 395 • Fat: 17 g • Carb: 31 g • Fiber: 5

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Quick Spiralized Zucchini and Grape Tomatoes

Courtesy of Skinnytaste.com Servings: 2 • Size: 1 cup • Old Points: 2 • Weight Watcher Points+: 3 pt Calories: 117 • Fat: 5 g • Carb: 20 g •

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DETOX KALE SALAD WITH LEMON APPLE VINAIGRETTE

Courtesy Of makingthymeforhealth Ingredients 1 bunch kale, removed from stem and chopped 1/2 cup dried cranberries (preferably no sugar added) 1/4 cup pine nuts (could also use almonds, cashews, or walnuts)

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ORANGE, AVOCADO AND ARUGULA SALAD

By: making thyme for health INGREDIENTS 5 ounces arugula 5 ounces baby spinach 4 small oranges 2 avocadoes 8 radishes, thinly sliced 1/2 cup pumpkin seeds 1 cup almonds 4 tablespoons

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Strawberry and Mozzarella Salad

Ingredients 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 heart romaine lettuce, torn or cut into bite-sized pieces (3 cups lightly

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