Recipes

ZUCCHINI CHIPS

Courtesy Of:  100 days of real food SERVES: 4-6 INGREDIENTS 2 medium sized zucchinis 3 eggs 1 ½ cups whole-wheat breadcrumbs (I found 100% whole-wheat panko breadcrumbs with a short list

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‘Cool as a Cucumber’ Beet Juice

Courtesy of:  making thyme for health INGREDIENTS 2 beets, peeled and diced (approx. 2 cups) 2 apples, cored and diced (approx. 2 cups) 1 cucumber, peeled and cored (approx. 1

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WHOLE-WHEAT BANANA BREAD

Courtesy Of:  100 days of real food INGREDIENTS 2 ¼ cup whole-wheat flour ¾ teaspoon baking soda ¼ teaspoon salt 3 ripe bananas, mashed ¼ cup plain yogurt ¼ cup

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KALE AND APPLE SALAD

 Courtesy Of:  100 days of real food INGREDIENTS 2 tablespoons olive oil 2 teaspoons apple cider vinegar 1 teaspoon fresh squeezed lemon juice ⅛ teaspoon salt 6 cups torn kale

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THE EASIEST WAY TO ROAST BEETS

Courtesy of: making thyme for health INGREDIENTS 3 Beets INSTRUCTIONS First preheat the oven to 400 degrees and remove the stems and greens from the beets. Then grab your handy dandy

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SHIITAKE, BASIL AND LEMON CAULIFLOWER PIZZA

Courtesy Of: making thyme for health INGREDIENTS 1 medium head of cauliflower 1 egg 1/2 cup shredded mozzarella (I used an Italian blend) 2 tablespoons lemon zest 1 tablespoon lemon juice

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Butternut Squash and Kale Risotto

Courtesy Of: making thyme for health INGREDIENTS 1.5 cups Arborio Rice 1 cup dry white wine (I used sauvignon blanc) 4 cups vegetable broth 3 cups diced butternut squash 1 onion

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Summer Veggie Lasagna

Courtesy Of: making thyme for health Ingredients 6 lasagna sheets (I used whole wheat) 25 ounces marinara sauce 2 tablespoons olive oil 3 garlic cloves, minced 1 yellow onion, diced 2

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WHITE BEAN, KALE & TOMATO QUESADILLAS

Courtesy Of: making thyme for health Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 2-4 INGREDIENTS 1 (15 ounce) can white beans, drained and rinsed 1

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ROASTED CORN SALAD WITH LEMON-BASIL YOGURT DRESSING

Courtesy Of: making thyme for health INGREDIENTS 3 cups romaine, chopped 2 cups baby spinach 1 avocado, diced 1.5 cups cherry or grape tomatoes, halved 1 cup sweet corn, fresh or

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